This bundle contains:
1 x Ayurveda: A Life of Balance by Maya Tiwari (RRP $42.95) and,
1 x Healing with Whole Foods: Asian Traditions and Modern Nutrition 3rd Edition by Paul Pitchford (RRP $59.99).
Ayurveda: A Life of Balance is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Tiwari provides a thorough profile of the seven body types and the foods best suited to each.
Healing with Whole Foods brings together authentic traditions of Asian medicine with current Western research on health and nutrition to create the most detailed source book available on planning and preparing an optimal diet.