Healthy gut = happy youHeal Your Gut is a simple, achievable gut-healing protocol that will inspire and motivate you to restore your inner ecosystem.This beautifully designed handbook contains a wealth of practical nutritional information to help you 'spring clean' your gut, along with meal plans and over 90 nourishing, anti-inflammatory recipes. These include delicious smoothies, healing soups, easy-to-digest meals, fermented foods and tempting tummy-soothing desserts.

SKU: 208262

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