A useful and convenient overview of the important acid / alkaline food balance. A four page table sets out 380 of the most common foods and their respective alkaline / acid producing capacities. This chart will assist in selecting balanced foods at a glance. There is a detailed explanation of the pH scale and a food combining chart and table. This guide belongs in every kitchen where it can be readily consulted.A4 size, 8-page, fold-out laminated chart. Australian.