$99.95

Xing Lin Ju: 24 Yang Style Tai Chi covers the internationally practiced 24 Yang Style Tai Chi with step by step photographs demonstrating each technique, illustrations and information regarding the origin of the technique names and a basic introduction to Qi Gong.This book also endeavours to provide a foundation introduction to the principles behind Chinese culture, which are imbedded into the fabric of Tai Chi, along with research helping to distinguish the effectiveness of an ancient art through modern scientific studies.

SKU: 208324

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